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How many times have you started a diet?? And weeks later fallen off the wagon as the results weren’t forthcoming. And then started a different diet only to get the same result a few weeks later. Have you considered it’s not the diet that’s the problem; the problem lies in our heads.

Success Lies In Mind is here to support your weight loss journey regardless of which diet you are following by helping you develop the strategies, skills and techniques needed to keep you motivated to restructure your attitude and thoughts to enable everyone to become successful.

Click here to find our archives of motivational articles and recipe ideas.

Sonya & Jackie have over 60 years of experience between them, helping hundreds of people achieve their goals. Click here to learn more about them!

In person meetings in the East Midlands.