And here we are it’s December and thoughts are well and truly focused on making this Christmas truly magical! Obviously each and everyone of us celebrates Christmas in our own unique way, and with that in mind we’ve put together all the links you’ll need to survive, stay in control and focused this festive time! Often it starts with the deep clean! The Big Christmas Clean-up…. A – Z of Christmas Being mindful of the gifts you are both buying and would like to receive this post may help The Best Present………
Many of us are aiming to stay in control over Christmas, after all no-one wants to feel like a Christmas pudding, and that starts with deciding how you will achieve it A Cracker for Christmas????
Let’s start at the very beginning….
You can’t make better or wiser choices if you either don’t know them or haven’t bought them!, Your Calorie and Nutritional guide to Christmas Goodies Your Calorie and Nutritional guide to Alcoholic Drinks Your Calorie and Nutritional guide to Non Alcoholic Drinks Your Calorie and Nutritional guide to Party Food Shopping for Christmas….
As we celebrate Christmas EVERY Year, it won’t be a surprise that the festive goodies you’ve always liked will probably still be around. Learning from the past is one of the best ways to stay positive and in control. Christmas past, Christmas present, Christmas future……
Many of our members tell us, it’s not the actual main event ie; Christmas Day and Boxing Day A day off for Christmas…….. that hinders our progress,Twas the night after Christmas and all through the house….. it’s more the snacks nibbles and liquid that cause the damage Christmas leftovers and the days in-between until New Year!
So here you have it. The most important piece of advice to you all is….
You WILL survive Christmas 2025, the difference will be if you feel that you have controlled your efforts, your focus, your three meals each day, your positivity and your positivity Christmas…. All Wrapped Up!
With Christmas only weeks away, don’t cheat and you’ll stay S.L.I.M.
jackie and Sonya
Cos’ although we All love Santa..
We don’t want to look like him!!!
Success Lies in Mind 