You are not alone!

Sometimes it may seem that you have the weight of the world on your shoulders, everything in the world is chaos, you’re not loving your job, family life may be disjointed, the weather may be disappointing and on top of all of that you’re feeling miserable and unhappy about your health and weight. There’s no-one who could possibly feel the way you do right now…….

Birds of a feather flock together

welsh proverb

It shouldn’t really come as any surprise that actually many people feel the same in many of the areas of their lives. One of the biggest buzz words at the moment is…..LET’S TALK! The more we open up about the things that are affecting us the easier it is to firstly realise you are NOT ALONE, and also if you want advice and support it’s out there, just ask!

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We all need to begin to become proactive and attempt to tackle the things we can make a difference to, and one of the most important areas is health and wellbeing. That can make a huge difference to how you view life, everything looks better when you’re feeling happier in yourself. It can be a lonely place out there on your own, but a problem shared is a problem halved, and no man’s an island!!!!

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Our meetings at ARE supportive, motivational, friendly and most of all non-judgmental, we realise that we can’t change the world, but we can help you feel better about you, and that helps you to view the world differently. You’ll get advice and tips from fellow members as well as tactics, behaviours and strategies from your mentor who’s had plenty of experience. Group support can be a huge factor in well-being, as the quote says…. Birds of a feather flock together!!

Why not give it a try, after all, what could you lose!!!

Loneliness is not lack of company, loneliness is lack of purpose.

GUILLERMO MALDONADO

10 thoughts on “You are not alone!

  1. I wouldn’t be were I am without the constant support from everyone. I love the meetings and friendly smiles and chats. It what I look forward too and the me time 😊

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  2. Fantastic support we’re like a family we all care about each others journey. Meetings are full of helpful tips and encouragement to make your weight loss journey as easy as possible ☺️

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    1. We are a family meeting. We help each other along the way. Great team always supporting us and coming up with ideas for every season as we move through the year.

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  3. Struggling at the moment with family issues but coming to the meeting boosts me every week . Jackie knows just what to say to keep me going and the SLIM family are always ready to give hints and tips.

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  4. The meetings are so important to me it helps to hear how other people deal with their eating habits. Jackie has an amazing wealth of knowledge about how the body works I don’t know how she remembers it all.

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  5. I love this. I tend to hide away when not in a good space but the first time I return to a meeting I kick myself for not being there every week.

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