The violet is the birth flower for February, they have such beautiful faces!! They are also the one of the earliest flowers to bloom and symbolize faithfulness, humility and everlasting love. Primroses can also be the flower for February and represent youth, renewal and first love.
February is the border between winter and spring.
terri guillemets
As we welcome a new month, here are some top tips to keep you focused and motivated…
Prioritise your well being – This is going to look different for every one. It could be meeting friends, making sure you’ve factored in that coffee and cake may feature highly!! Or walking with a friend or two!! Relaxing?? A really useful tool, so why not plan some time to try it. Take some time to decide exactly how WILL make sure you practise well being!!
What makes you smile? Smile Is it the daffodils, snowdrops and spring bulbs pushing their way through the dark to reach the light. Just as you are emerging out of the dark days, lighter, healthier and happier. The spring sunshine? The new baby lambs in the fields. Noticing the birds singing? Or the fact that the days are starting to get longer!! Listening to happy songs is always a winner, pop yours on and why not have a dance – remember moving more releases those feel good endorphins The Feel Good Factor..
Practise saying NO! – Sounds so very simple! It’s amazing how many of us struggle with it! Remind yourself of what you want more. It really is a moment on the lips – a lifetime on the hips!! You’ll also find the more you say it, the easier it will come!
February is the shortest month. just 28 days… So make them count!!
While it is February one can taste the full joys of anticipation.
patience strong
Spring stands at the gate with her finger on the latch.
Success Lies in Mind 