Packing up????

For many of us since the pandemic holiday plans may changed slightly since having re-discovered the English Riviera!! That doesn’t necessarily mean foreign holidays are off limits, just that additional ones in Britain are a nice break away in between, especially with the surge in Airbnb! So is holidaying in Britain very different? Many wouldContinueContinue reading “Packing up????”

It’s Here ….

Summer is officially here! Many of us wait all year for this magical season looking forward to all the joys that summer brings, the opportunity to wear less layers, brighter colours, relaxing in the sunshine (all the hard work in the garden complete!) Longer, warmer days and nights. In fact, to borrow a famous quote…ContinueContinue reading “It’s Here ….”

June tips for Success….

Who doesn’t love a beautiful, fragrant rose in bloom and it is the flower for June. There are so many varieties, rambling, tea rose, climbers, bush ooh so many to choose from!! Traditionally, June is the hottest month of the summer – Blazing June – 😎 🀞🀞🀞😎It’s also the halfway point of the year, soContinueContinue reading “June tips for Success….”

An Apple a Day!!!

An apple a day keeps the doctor away! Is a popular saying derived from an old Welsh proverb from the 1800’s “Eat an apple on going to bed, and you’ll stop the doctor from earning his bread” and, whilst an apple can’t replace your prescribed medication, modern science agrees! We all probably know the benefitsContinueContinue reading “An Apple a Day!!!”

Excuses

Photo by Markus Winkler on Pexels.com As humans, we can be absolutely brilliant at creating a wide range of excuses but ultimately they limit our capabilities. From avoiding the gym to studying for an exam or sticking to a healthy eating plan, too often we look for excuses about why we can’t, even though weContinueContinue reading “Excuses”

May tips for Success…

What springs to mind when you turn the calendar over to May? Is it warmer days? May bank holiday? Beautiful bluebells in the woods? Longer nights? Time in the garden? School holidays? Spring bank holiday? There are so many thoughts that May evokes!! It could also be an opportunity to reflect on the first 4ContinueContinue reading “May tips for Success…”

April tips for Success…

Here it is, the first full month when the longer days start to really take effect. The flower for April is the humble daisy, but isn’t it stunning and really brightens up the garden. Actually, one of the tips for April is… Try a new hobby – Maybe it’s one you used to do andContinueContinue reading “April tips for Success…”

Easter All Wrapped Up!!

Photo by KH Tan on Pexels.com Photo by Duc Tinh Ngo on Pexels.com Photo by ROMAN ODINTSOV on Pexels.com With Easter nearly here, this is a good time to reflect on how far we have already come, how much we have achieved and how proud we are of the new strategies and behaviours we haveContinueContinue reading “Easter All Wrapped Up!!”

March tips for Success…

This is the third month of the year and definitively heralds the start of Spring and the end of Winter. The nights are starting to draw out and on the 29th March, the clocks go forward!!! Photo by Pixabay on Pexels.com Photo by Pixabay on Pexels.com Thoughts will be turning to the Summer and holidaysContinueContinue reading “March tips for Success…”

What Are You Giving Up?

Photo by Wil Carranza on Pexels.com This week is Pancake Day ( Shrove Tuesday) which is when traditionally you used up all the ingredients classed as “rich foods” which include eggs, milk and sugar before the Christian fasting period of Lent which lasts 40 days. this is to mirror Jesus’ 40 days of fasting andContinueContinue reading “What Are You Giving Up?”