Time….

Photo by Ron Lach on Pexels.com There are so many sayings that are related to time….. Beat the clock Turn back the hands of time Time is on my side Time is a great healer Time and tide wait for no man A stitch in time saves nine Good timing Living on borrowed time TimeContinueContinue reading “Time….”

In The Zone!!

Being in the zone is often how you say you are motivated.  This feeling is when it’s important to you to lose weight and you feel confident that you can lose weight, and you ARE losing weight! We all know what to do to lose weight, but unless you are in the zone/motivated, you are notContinueContinue reading “In The Zone!!”

What’s your Game?

This Summer see’s an amazing time for World sporting events, so whatever your game there’s sure to be one that ticks your boxes…. Photo by Pixabay on Pexels.com So here’s your timetable….. T20 world cup 4th Jun – 30th June US open 13th June – 16th June Euros 14th June – 14th July Wimbledon 1stContinueContinue reading “What’s your Game?”

So does YOUR size really matter???

Following on from the article we recently posted Does size really matter? It also turned my thoughts towards our personal size and size, style, type and colour of our clothes and the impact that it has on our self-esteem and confidence. Also on the value we place on ourselves. During the Covid years’ retail did changeContinueContinue reading “So does YOUR size really matter???”

Just a Dream????

When we were younger, I’m sure we all spent a considerable amount of time daydreaming about our future and all the amazing things that life would have in store for us. I know, for some, it was the incredible job we would secure and be fantastic at, for others the fairy tale romance, dream weddingContinueContinue reading “Just a Dream????”

Sunshine after the Rain…

Photo by Ronald Plett on Pexels.com Fortunately, we humans tend to be fairly resilient and optimistic, regardless of the time of year, we always feel that better days will follow. Not just necessarily regarding the weather it may be life in general! It can only be considered a positive outlook to be optimistic, but thatContinueContinue reading “Sunshine after the Rain…”

What If??

It is without doubt something we have all said at some point in our lives. The things we maybe should have said, the things we should have accomplished or achieved, the many missed opportunities. The times we gave up too easily and forgot what the reward might look like, but either the time wasn’t right,ContinueContinue reading “What If??”

April Fool….

Imagine… When you woke up this morning and went to have your breakfast, the postman had been and delivered a letter in a big brown envelope, marked URGENT! Would you delay opening it for fear of bad news? Or would you open it as fast as possible to get it out of the way?? Personally,ContinueContinue reading “April Fool….”

Spring Rolls?????

If the Winter has left you with a few Spring Rolls, now is the time to be focusing towards the healthier, lighter version of you that’s always waited patiently for you to get motivated and focused. It’s the you you’ve always promised that “one day” you would be!! Photo by Markus Spiske on Pexels.com Blossom byContinueContinue reading “Spring Rolls?????”

It Couldn’t Be Done…..

Thomas Edison was told he was too stupid to learn anything. He tried over 1,000 times until he got it right – BUT he never gave up! J.K.Rowling was told to get a day job, it’s impossible to make a living writing children’s books. Twelve publishers rejected Harry Potter! Ludwig Van Beethoven was rejected forContinueContinue reading “It Couldn’t Be Done…..”