Photo by Pixabay on Pexels.com All too often relaxing on holiday may also mean relaxing your efforts, with that in mind, we’ve put together some fabulous top tips to help you make the most of your holiday without spoiling all of your hard work. For many of us holidays are an opportunities that don’t happenContinueContinue reading “Summer Survival Guide!!!”
Category Archives: Seasonal
May
As the Winter slips away to a distant memory, Spring is in full bloom and the air feels full of the promise of Summer, take a moment to reflect on the past 4 months, take stock of where you are and what you have achieved. If its not as good as you hoped…refocus and reset.ContinueContinue reading “May”
Focus Forward
With Easter fast approaching, for how may of us does Easter represent the end of Winter and the beginning of Spring? Feasting with the Easter Bunny? Easter Photo by Pixabay on Pexels.com Photo by Pixabay on Pexels.com Photo by David Orsborne on Pexels.com Are you ready to “Spring forward”? What does Spring indicate to you? NewContinueContinue reading “Focus Forward”
Bulk cooking
A fabulous way of saving time. energy and of course money!! I think it’s fair to say many of us are looking to spend less time, energy, gas/electricity and money on cooking and preparing food, so this has to be one of the best strategies. Photo by Anna Guerrero on Pexels.com Photo by Viacheslav StopkevichContinueContinue reading “Bulk cooking”
Spring
Spring time is always described as the time for new life and new beginnings, so could this be the time you Spring forward towards a new activity routine? It’s lighter in the evenings giving you more time, or could it be the time you Spring back to the activity regime you had in place beforeContinueContinue reading “Spring”
Year of the Rabbit….
Photo by Smooth Click on Pexels.com This year is the Chinese year of the Water Rabbit, and according to the Chinese horoscope this year brings a good year for all the fellow zodiac signs as well as an extremely lucky year for most of them. The sign of the rabbit is a symbol of longevity,ContinueContinue reading “Year of the Rabbit….”
How SAD are you?
This week we have the most depressing day of the year, it seemed apt to write this post! The 3rd Monday of the New Year has been awarded the gloomy title of “Blue Monday” because of a combination of post-Christmas blues, cold dark nights and the arrival of unpaid credit card bills. Until this particularContinueContinue reading “How SAD are you?”
Will do List
For many, the New Year may see you embarking on a whole range of Resolutions of things that will make your life sooo much better!!! You are full of hope, expectations and optimism!!! It’s a whole 52 weeks of blank pages for you to write your future success and happiness in! Sadly, all too oftenContinueContinue reading “Will do List”
As the clock strikes Midnight
As the clock strikes midnight, it can be a time for reflection or even a time to look forward to a new opportunity. When it comes to looking back over the year it can be easy to think of all the things that didn’t go to plan or even those that went horribly wrong withContinueContinue reading “As the clock strikes Midnight”
A – Z of Christmas
Here’s our healthy A – Z of Christmas……. A is for ALLIES What would you do when a close friend is in difficulty? You offer support, boost her confidence and help her sort herself out. Do the same for yourself – be your own best friend. Imagine what you would say to encourage a friendContinueContinue reading “A – Z of Christmas”
Success Lies in Mind 