This is something we mentors hear all the time, I’ll know when the time is right, unfortunately while waiting for ‘that perfect moment’ you are eating anything and everything you can, which means you are moving further away from where you want to be, weighing more and moving less. That’s down to the fact you know when the time is right you won’t be having any of them!
Is that in itself a good enough reason to continue to delay your start, Is that due to your past experiences of trying to lose weight by following a ‘diet plan’?
What if the secret to losing weight and becoming a happier, healthier person lay inside you? That to realise your full potential all you needed was extra support, inspiration, new behaviours and strategies to replace the ones that have brought you to this place where you have had enough of feeling a failure and guilty!
At your Success Lies in Mind meetings (click this link Meetings to access the full available listing of meetings) we have the knowledge and experience to encourage you to gently make better choices, to subtly change the balance of food on your plate, to make different choices when you’re snacking, to guide you on new strategies and tactics instead of the ‘All or Nothing’ focus that many other organisations continue to use.
You are reading this either as a member, or someone who wants to make changes to their lifestyles. Imagine how empowering and uplifting it is to be free to make your own choices! Let’s be honest if you were asked to make a list now of the foods you know you eat to excess, you have that knowledge! What you may not have is the continued support and motivation to see it through. Every journey has challenges and accepting that is half the battle – remembering WHY you want to make those changes is a huge section too.
Waiting for ‘The Right Time’ only delays the inevitable, and as we said waiting doesn’t mean we stay where we are, it’s usually moving further away from what you most want.