So what exactly is an Annus Horribilis – a Horrible Year, whereas an Annus Mirabilis is a Wonderful Year. Photo by Tirachard Kumtanom on Pexels.com Photo by Photo By: Kaboompics.com on Pexels.com As we say goodbye to 2024, and are ready to welcome in 2025, will you look back with fondness at the year justContinueContinue reading “2025 Will yours be an Annus Horribilis or an Annus Mirabilis??”
Author Archives: successliesinmind
2025….. We’re ready for you!!!
New year is the glittering light to brighten the dream-lined pathway of futuremunia khan It’s here a perfect opportunity to refocus and continue the journey you began. Having enjoyed celebrating both Christmas and New Year, maybe having partaken a bit too liberally of the indulgent food and drink, it’s time to get In The Zone!!ContinueContinue reading “2025….. We’re ready for you!!!”
Another Year over…..
“Happy Xmas (War Is Over)”Happy Christmas, KyokoHappy Christmas, JulianSo this is ChristmasAnd what have you doneAnother year overAnd a new one just begunAnd so this is ChristmasI hope you have funThe near and the dear oneThe old and the youngA very Merry ChristmasAnd a happy New YearLet’s hope it’s a good oneWithout any fearAnd soContinueContinue reading “Another Year over…..”
Christmas past, Christmas present, Christmas future……
Photo by cottonbro studio on Pexels.com Christmas past – As we get older, we often reflect on the past, the traditions and the happy memories that go with them, so when thinking about Christmas past, what did your childhood Christmases look like? Do you agree that time often blurs our perceptions? It was always coldContinueContinue reading “Christmas past, Christmas present, Christmas future……”
Time to Sparkle…..
Life won’t sparkle unless you do!unknown Photo by Magda Ehlers on Pexels.com We all know exactly how it feels to ‘SPARKLE’ It’s that magical feeling of everything coming together. It may have been a while coming, it may have taken considerable effort, planning, focus and being consistent with your food choices 5 A DAY, gettingContinueContinue reading “Time to Sparkle…..”
Your Calorie and Nutritional guide to Christmas Goodies
Christmas can be one of the most challenging times of the year, and not always because of the tempting, decadent indulgent food and drink. The different routines, those that say “why not it’s Christmas” can lead even the most determined astray! With that in mind, knowing exactly what those foods can cost will help toContinueContinue reading “Your Calorie and Nutritional guide to Christmas Goodies”
The Big Christmas Clean-up….
Watching the adverts on TV on the run up to Christmas, it surprises me how many people rush out to take delivery of a brand new sofa, furniture and flooring ready for all those guests to wreck over the festive period!!! Photo by Pixabay on Pexels.com Photo by cottonbro studio on Pexels.com Photo by PhotoContinueContinue reading “The Big Christmas Clean-up….”
Your Calorie and Nutritional guide to Party Food
Party/Buffet food and its temptations can be one of our biggest tests when trying to eat healthily, due to it being consisted of lots of “beige” foods (carbohydrates), high calorific values and finger foods which we might find difficult to stay in control of. Then you also need to factor in that when more deliciousContinueContinue reading “Your Calorie and Nutritional guide to Party Food”
1 Year From Now…..
One of the questions that may be asked at an interview is….. Where do you see yourself 1 year from now??? It can be a really difficult question to answer as so many things can change in a year, and when you are young you don’t tend to be as mindful of exactly what lifeContinueContinue reading “1 Year From Now…..”
Your Calorie and Nutritional guide to Non Alcoholic Drinks
As many people are choosing to be either alcohol free, or the driver. It seems only fair to include the alternatives. Knowing the nutritional information can make a massive difference to the choices we make. Ultimately you can only make choices if you know what your choices are!! Alcohol Free Alternatives Size/WeightCaloriesgFatgSat FatgCarbsgSugargFibregProteingSaltgGuinness 0% Alcohol1ContinueContinue reading “Your Calorie and Nutritional guide to Non Alcoholic Drinks”
Success Lies in Mind 